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Inspiration Uriah Guilford, LMFT Inspiration Uriah Guilford, LMFT

19 Reasons Why Teenagers Are Awesome

Teenagers have a bad reputation. Today I typed the following into Google, "Why teenagers are . . ." and do you know what Google suggested? Crazy! I wanted to make a list of all the reasons that I could come up with to declare and share with the world my opinion that teenagers are awesome. I hope you agree with me.

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Inspiration Uriah Guilford, LMFT Inspiration Uriah Guilford, LMFT

10 Ways To Use Humor As A Coping Skill

I use humor to cope with stress, anxiety and other not so wonderful negative emotions. Give some thought today to how you can use humor as a coping skill. Your family will thank you! Here are a couple of things that I do to deal with stress and make every effort to enjoy my life.

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